Protheine le taurine lijong tsa katse

Protheine ke ea bohlokoa eseng feela bakeng sa bophelo bo botle ba hau, empa hape le bakeng sa bophelo bo botle ba katse ea hau. Bongata bo lekaneng le boleng ba protheine bo bohlokoa haholo, 'me ha se lijo tsohle tsa katse tse entsoeng li lekana. Ka khetho e nepahetseng ea lijo, u ka ba le bonnete ba hore phoofolo ea hau ea lapeng e tla fumana matla a lekaneng a matla ka lebaka la protheine. Lijo tsa katse li lokela ho ba le protheine e tala ho feta lijo tsa ntja. (Protein e tala ke eng lijong tsa ntja kapa tsa katse? Protheine e tala ke lebitso la mokhoa oa laboratori o sebelisoang ho hlahloba lik'hemik'hale le ho fumana hore na lijo li na le protheine e kae. Ha e bue ka boleng ba limatlafatsi tsena: mohlala, crude protein, crude fat, crude fiber (Ho ithuta haholoanyane ka sena, bona "Lithako tse Tiisitsoeng" sephutheloaneng sa hau sa lijo.)

Ke hobane'ng ha liprotheine li hlokahala? Liprotheine ke lintho tse hahang litho tsa 'mele le lisele, ho tloha lefufuru le mesifa ho ea moriri, letlalo, mali, mesifa le pelo. Li ka boela tsa sebetsa e le li-enzyme, lihomone le li-antibodies. Ho bohlokoa ho hopola hore ho ja liprotheine tse ngata ha ho hlile ha ho na bophelo bo botle. Protheine ke karolo ea bohlokoa ea lijo tse phetseng hantle, empa boleng ba protheine, hammoho le litaba tse leka-lekaneng tsa limatlafatsi tse ling tsa bohlokoa, li bohlokoa haholo bakeng sa bophelo bo botle.

Kamoo li sebelisoang kateng. Katse e hloka lijo tsa protheine letsatsi le leng le le leng. Protheine e lijong tsa katse e arotsoe ka likarolo tsa bohlokoa tse bitsoang li-amino acid. 'Mele oa phoofolo ea lapeng o sebelisa li-amino acid ebe o li sebelisa ho etsa liprotheine tse ncha kapa ho ts'ehetsa lits'ebetso tse ling. "Tlhaloso" ena e ka fokotsoa haeba li-amino acid tse itseng li haella 'meleng oa katse kapa li sa fepeloe ka tekanyo e nepahetseng. Ke ka lebaka leo ho leng bohlokoa ho etsa bonnete ba hore lijo tsa phoofolo ea lapeng li na le protheine e lekaneng.

Ke hobane'ng ha taurine e hlokahala. Taurine ke karolo ea bohlokoa ea protheine ho likatse, 'me khaello ea eona e ka tlatsetsa mathateng a mangata a tebileng a bophelo bo botle. E bohlokoa haholo bakeng sa likatse le likatse tse nyane hobane e bapala karolo ea bohlokoa ntlafatsong ka kakaretso. Ke hobane'ng ha taurine e eketsehileng e hlokahala lijong tsa katse? Bokhoni ba likatse ba ho hlahisa taurine 'meleng oa bona bo na le moeli' me bo lahleheloa habonolo nakong ea tšilo ea lijo.

Litlhoko tse khethehileng tsa katse ea hau. Likatse li na le litlhoko tse ikhethang tsa 'mele le phepo e nepahetseng, joalo ka litau, linkoe ​​le litho tse ling tsa malapa a tsona a atolositsoeng. Likatse li na le tlhokahalo e phahameng ea protheine ho feta liphoofolo tse ling tse ngata tse ruuoang lapeng tse kang lintja, likolobe le likhoho. Protheine ea boleng bo holimo, e silehang habonolo e bohlokoa haholo bakeng sa likatse tse holang le likatse tse kholo tse anyang.

Ke hobane'ng ha katse e hloka protheine e ngata ho feta ntja? Likatse li hloka protheine e ngata haholo ho feta lintja, e leng li-omnivores. Sena se bakoa ke hore likatse li sebelisa protheine bakeng sa matla neng kapa neng ha ho khoneha 'me li hloka li-amino acid tse ngata e le litene tsa ho haha ​​​​mesifa le ho boloka' mele o sebetsa.

Tšhilo ea protheine. Ho fapana le li-omnivores, 'mele oa katse o ikamahanya ka ho khetheha bakeng sa ho jeoa le ho sila protheine, e leng letšoao la khoebo la sebata. Leha ho le joalo, sena ha se bolele hore likatse ha li khone ho ja kapa ho sila lik'habohaedreite kapa limatlafatsi tse ling. Ba hloka lijo tse leka-lekaneng, tse loketseng tse ba fang protheine eo ba e hlokang, hammoho le liminerale, livithamine, mafura le lik’habohaedreite.

Protheine ea liphoofolo kapa ea meroho? Esita le haeba likatse, e leng li-carnivores, li hloka ho fumana limatlafatsi tse itseng, li ka boela tsa sebelisa liprotheine tse tsoang liprotheine tsa limela ka katleho. Protheine e lijong tsa katse e lokela ho ba motsoako oa boleng bo holimo oa protheine ea liphoofolo le meroho ka motsoako o nepahetseng ho fana ka sete e felletseng ea li-amino acid tsa bohlokoa bakeng sa phoofolo ea lapeng. Haeba katse ea hau e fumanoe e na le allergy ea lijo, ngaka ea hau ea liphoofolo e ka khothaletsa lijo tse nang le protheine ea hydrolyzed (degraded).

Lijo tse nepahetseng bakeng sa phoofolo ea hau ea lapeng li lokela ho fana ka ho leka-lekana ha li-amino acid tsohle tsa bohlokoa le liprotheine tsa boleng bo holimo tse jeoang. Botsa ngaka ya hao ya diphoofolo hore na ho na le protheine e lekaneng dijong tsa jwale tsa katse ya hao.