Joang ho fepa ntja e hōlileng?

Matšoao a botsofali

Ntja e tloaelehileng, ha e fihla lilemo tse 8, e kena nakong ea botsofali. Ka nako ena, liphetoho tse senyehang lithong tsohle tsa eona lia eketseha, ho itšireletsa mafung ho fokotseha, 'me mesebetsi ea fisioloji ea thibeloa.

Har'a matšoao a ka ntle a botsofali, tse hlokomelehang ka ho fetisisa ke tse latelang: moriri o moputsoa o hlaha ho pota-potile molomo, ntja e bona le ho utloa le ho feta, e fetoha e fokolang, boemo ba seaparo le meno bo mpefala, 'me boima bo feteletseng bo bonahala.

E le hore boleng ba bophelo ba phoofolo bo se ke ba fokotseha, mong'a phoofolo o lokela ho fetisetsa phoofolo ea lapeng lijong tse loketseng lilemo tsa eona.

Phepo e nepahetseng

Litlhoko tsa matla ho liphoofolo tse ruuoang lapeng tse tsofetseng li tlase ka 20% ho lintja tse kholo. Ka hona, lijo tsa liphoofolo tse kholo ho feta lilemo tse 8 li na le likhalori tse itekanetseng. Sena se fokotsa haholo kotsi ea botenya.

Ka nako e ts'oanang, lintja tsena li hloka khetho e khethehileng ea limatlafatsi. Haholo-holo, ba hloka livithamini tsa B, zinki le koporo habeli ho feta pele. Metsoako e nepahetseng ea livithamine le liminerale e matlafatsa tšireletso ea ntja ea ntja, e boloka letlalo la eona le seaparo se le boemong bo botle, 'me e fokotsa liphello tse mpe tsa tikoloho.

Mehlala ea lijo tse loketseng ka ho fetisisa bakeng sa lintja tse hōlileng li kenyelletsa Royal Canin Mature +8, e nang le motsoako oa antioxidant ho thusa ho boloka mesebetsi ea bohlokoa ea ntja; Pro Plan Optiage bakeng sa lintja tsa mefuta e mahareng ho isa ho tse kholo tse fetang lilemo tse 7 ho ntlafatsa ts'ebetso ea boko le ho thusa ntja ea hau hore e lule e le mafolofolo, e mahlahahlaha ebile e bapala ho fihlela motho e moholo.

8 2017 Phuptjane

E fetotsoe: October 8, 2018