Joang ho thusa phoofolo ea lapeng ka sunstroke?

Mocheso oa mocheso ke boemo bo hlahang ka lebaka la ho chesa ka ntle ho 'mele, moo mocheso oa' mele oa phoofolo o leng ka holimo ho likhato tse 40,5. Bona ke boemo bo mahlonoko boo, ha bo sa phekoloe, bo ka fellang ka lefu. Liphoofolo li na le mekhoa ea thermoregulation e li lumellang ho boloka mocheso o tšoanang oa 'mele,' me ha ho tsotellehe hore na ke likhato tse kae ka ntle: +30 kapa -40. Boea, letlalo le nang le li-appendages, le phefumoloho li ameha ho sireletsa khahlanong le mocheso o feteletseng. Empa ka nako e 'ngoe,' mele o khaotsa ho lefella liphello tsa mocheso, 'me mocheso o qala ho phahama.

Lithempereichara tse ka holimo ho likhato tse 40,5 li na le phello e mpe 'meleng oohle.

Ho na le tlala ea oksijene ea litho le lisele, ho felloa ke metsi ka kakaretso. Boko le tsamaiso ea methapo ea pelo li utloa bohloko ka ho fetisisa.

Matšoao a lefu la sethoathoa:

• Ho phefumoloha ka potlako. Likatse li ka hema ka melomo ea tsona e ahlameng, joaloka lintja;

• Bosootho kapa bokgubedu ba mamina. Leleme, buccal mucosa, conjunctiva e ka 'na ea e-ba burgundy e khanyang kapa e bohlooho-tšoeu;

• Phoofolo e leka ho kena moriting, ho kena ka metsing kapa ho ipata ka tlung;

• Lintja le likatse ha li phomole qalong, empa butle-butle li fetoha letheba;

• Ho se tsitse ha ho tsamaea ho bonahala;

• Ho na le ho nyekeloa ke pelo, ho hlatsa le letšollo;

• Ho akheha, koma.

Nka thusa phoofolo ea ka ea lapeng joang?

Haeba u bona matšoao a tsoang lethathamong, potlakela ho isa phoofolo sebakeng se phodileng, moriting. Moisten boea ka mpeng, tlas'a matsoho le ka li-paws ka metsi a batang. Compress e batang e ka sebelisoa hloohong, empa eseng ice compress. Koahela phoofolo ea lapeng ka thaole e metsi e batang. Neha metsi a pholileng ho noa. Ebe u ikopanya le ngaka ea hau ea liphoofolo hang-hang.

U se ke ua sebelisa metsi a leqhoa le li-ice compresses - ho pholisa ho bohale ha letlalo ho tla lebisa ho vasospasm. 'Me letlalo le tla khaotsa ho fana ka mocheso. Tleliniki ea bongaka ba liphoofolo, lingaka li fana ka lithethefatsi tse imollang vasospasm, kahoo maemong a mahlonoko, li-compress tse batang haholo li ka sebelisoa. Ho phaella moo, lingaka li lefella hypoxia le dehydration ea phoofolo.

Ka mor'a ho hlaseloa ke mocheso, mathata a ka hlaha matsatsing a mararo ho isa ho a mahlano. DIC ke phello e tloaelehileng.

Mokhoa oa ho qoba ho otloa ke mocheso:

• U se ke ua siea liphoofolo tse ruuoang lapeng ka likamoreng tse majabajaba, tse chesang. Likoloi li kotsi haholo;

• Lapeng, sebelisa li-air conditioner, humidifiers, likharetene tse lefifi. Ventilate hangata;

• Tsamaea le liphoofolo hoseng le mantsiboea pele mocheso o phahama. Ho molemo ho tsamaea moriting;

• Fokotsa boikoetliso ba 'mele. Lehlabuleng, ela hloko haholo lipapali tsa ho mamela le ho nahana;

• U se ke ua fepa liphoofolo haholo! Botenya bo eketsa kotsi ea ho tšoaroa ke mocheso;

• U se ke ua kuta liphoofolo lefatla. Boea bo sireletsa ho tloha letsatsing le tobileng le ho tloha mocheso o feteletseng;

• Ha re noeng metsi a pholileng haholoanyane;

• Sebelisa li-vest tse pholileng.

Sengoliloeng ha se pitso ea ho nka khato!

Bakeng sa thuto e qaqileng haholoanyane ea bothata, re khothaletsa ho ikopanya le setsebi.

Botsa ngaka ea liphoofolo

July 9 2019

E ntlafalitsoe: 14 May 2022